Quantcast
Channel: Stratejoy » Tips & Tools
Browsing all 17 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

9 New Ways to Practice Gratitude

While watching Brené Brown on Oprah’s Super Soul Sunday this weekend, I was reminded of the remarkable link between joy and gratitude. In her book The Gifts of Imperfection she writes, “Without...

View Article



Image may be NSFW.
Clik here to view.

Self Care vs Self Comfort: What do you really need?

Bubble baths, pedicures, massages, a sweet treat — all self-loving activities you think of when you think of self care, no? After all, aren’t those sweet rituals proof of care? Of loving yourself?...

View Article

Image may be NSFW.
Clik here to view.

Share Your Enthusiasm

A Strategy for Joy Video!  Hurrah! I’m celebrating my darling friend Michelle’s book* launch by giving you on the skinny on Enthusiasm.  Dig in and take on the challenge in the comments below! As...

View Article

Image may be NSFW.
Clik here to view.

How I Actually Use My Theme of the Year (It’s Revel BTW)

As I was sitting down to put some fun dates on the calendar for February (date night! massage!) I realized I never shared my theme for this year on the blog. Eek!  I spend so much time working through...

View Article

Image may be NSFW.
Clik here to view.

6 New Ways to Honor Your Time (and Live Your One Wild and Precious Life)

Tell me, what else should I have done? Doesn’t everything die at last, and too soon? Tell me, what is it you plan to do with your one wild and precious life? -Mary Oliver, The Summer Day Those last...

View Article


Image may be NSFW.
Clik here to view.

On Food, Self Care, and That Time I Cried Looking At A Picture of a Cupcake

There’s nothing worse than being betrayed by a friend, especially one that you thought always had your back. I was recently betrayed and it has left me feeling sad and distraught. I’m talking, of...

View Article

Image may be NSFW.
Clik here to view.

Making Changes in Your Life? Here’s the motherload of resources to help.

Making change in your life is no easy task, but I believe honoring your life and your strengths means honoring your day-to-day actions and the personal choices you make with your time, energy and...

View Article

Image may be NSFW.
Clik here to view.

Anxiety Is Not Rational

  I had my first panic attack in San Francisco, 2010. My husband and I had recently finished our first year of grad school, and we were celebrating with a trip to visit friends. We were on a tour of...

View Article


Image may be NSFW.
Clik here to view.

The Ups and Downs of Life (or How I Learned to Love The Dip)

  Lately, there’s been an incessant drumming inside my head as if a burly slave driver were pounding away to get me work harder. ba DUM! ba DUM! ba DUM! Call your clients! ba DUM! Fix your website! ba...

View Article


Image may be NSFW.
Clik here to view.

Running a Business as a Work at Home Mama

I run a successful coaching practice from home. I have a two year old (Max) and a four month old (Juliet.) I have a nanny working 20-30 hours a week. I have a supportive awesome husband. And I am...

View Article

Image may be NSFW.
Clik here to view.

8 Releasing Rituals In Action

If you’ve participated in The Holiday Council, you’re totally familiar with the practice of performing a “releasing ceremony.” Clearing space mentally (and sometimes physically!), symbolically leaving...

View Article

Image may be NSFW.
Clik here to view.

2 Glorious Hours of Molly on Video

Okay, okay… The title might be a bit of an over sell. But if you missed either of the Community Calls we’ve had over the last week, I wanted to make sure you could easily access them. Voila!  They are...

View Article

Image may be NSFW.
Clik here to view.

Maker Mentors Ticket Giveaway!

We’re giving away one free ticket to the Maker Mentors event! (That’s a $200 value!) It’s three days of Mentoring bringing Makers together to talk about the art of crafting a successful handmade...

View Article


Image may be NSFW.
Clik here to view.

Are You Up for the 6 Day Joy Challenge?

You guys!  I haven’t exactly been keeping this a secret, but I’ve spent the last month in my creative cave updating and expanding my favorite Course of all time — The Joy Equation. And it’s finally...

View Article

Image may be NSFW.
Clik here to view.

Day 3 of the Joy Challenge: Define Success

Welcome to the 6 Day Joy Challenge!  Are you ready to refresh your sense of self? To remind yourself that joyful living is totally within your reach? In celebration of launching the new and improved...

View Article


Image may be NSFW.
Clik here to view.

Day 5 of the Joy Challenge: Declare Goals, Develop Habits

I’m running the newly updated Joy Equation Course *LIVE* starting this Friday, June 12th. Fair warning — it’s the very last time The Joy Equation will be offered at the Pay-What-You-Can price! In...

View Article

Image may be NSFW.
Clik here to view.

Day 6 of the Joy Challenge: Commit to Flourishing

If you’re craving a reset button on your life — one full of clarity and forward movement — this is your chance to do the big thinking and make intentional decisions in the company of over 100...

View Article

Browsing all 17 articles
Browse latest View live




Latest Images